Counselling

Sometimes, all we need is someone who truly listens.

A Safe Space to Explore What Matters Most to You
Whether you're navigating relationships, questioning identity, feeling stuck, or simply need someone to truly listen — counselling can be a space to breathe, reflect, and grow.

I offer a down-to-earth, non-judgmental space for you to bring your full self, just as you are.

1 | What I Offer

I support people across a few key areas, drawing on both counselling training and lived experience.

Explore the kind of support I offer below (Click for more info:

Men's Counselling

ENM Counselling

2 | How I Work

My approach is collaborative, trauma-informed, and deeply respectful. I don’t offer quick fixes or tell you how to live your life. Instead, I walk alongside you, helping you make sense of your thoughts and feelings at your own pace.

I draw on a range of therapeutic approaches including:

Person-Centred Counselling
Strengths-Based Practice
Acceptance Commitment therapy
Cognitive Behavioural Therapy
Youth Work Methodologies

Sessions are led by your needs — you’re in the driver’s seat.

3 | Who I Work With

I support:

Individuals (12+)
People in ethical non-monogamous or queer relationships
People exploring masculinity, identity, and belonging
Anyone navigating change, grief, burnout, or big feelings

You don’t need to be in crisis to come to counselling. If you’re curious, you’re welcome.

4 | Fees & Accessibility

I offer a tiered pricing structure to keep counselling as accessible as possible. Please select the tier that best reflects your individual or combined household income. You don’t need to provide proof — I trust you to choose what feels right.